Build the Insight and Empathy
You Need to Grow and Heal
Empowering you to navigate life's challenges with compassion and expertise. Begin your journey of healing and growth with Binta Cross, a trusted Denver psychotherapist.
Is Therapy Right for You?
Is Therapy Right for You?
Common Concerns
Sadness, stress, loneliness, and navigating and discrimination are all valid reasons to seek therapy.
When to Reach Out
If you're feeling overwhelmed, stuck, or isolated, therapy could offer support and new perspectives.
Therapy Myths
Therapy IS for anyone—seeking help means choosing growth, not weakness.
Binta's Therapeutic Approach
Self Compassion
Experience the healing impact of empathy while remaining committed to growth and change.
Psychodynamic Perspective
Understand your past and change the difficulties you have in the present.
Areas of Expertise
Areas of Expertise
Depression
Learn how to sit with sadness and other difficult emotions without becoming dysregulated.
Chronic Health & Pain
Discover effective ways to find and embrace moments of joy even while you are feeling sick..
Trauma Recovery
Embark on a path to healing from deep wounds and restoring wholeness at your pace.
Racial Identity
Explore your identity deeply, and begin to heal from racial trauma, all within a safe, supportive, and affirming space that respects your experiences.
Modalities I use include:
Mindfulness techniques, trauma reprocessing, coping and interpersonal skill building, and psychodynamic approaches. Together we will decide what 's right for you.
Binta Cross, LCSW
Binta Cross is an experienced psychotherapist serving the greater Denver area. As a Licensed Clinical Social Worker, her work is grounded in social justice values and long-standing commitment to advocacy.
Empowering
Transformation
Empowering
Transformation
Unlock your potential by embracing growth and self-discovery. Let's embark on a journey towards well-being and personal evolution together.